Approximately 85% of people will need to have their wisdom teeth removed at some point in their lives, but what happens next? One common concern is do teeth shift after wisdom teeth extraction?
This question is frequently asked by patients whose wisdom teeth have been removed. While it's natural to worry about changes in your smile after the surgical procedure, it&rsquo;s important to understand the realities of teeth movement post-extraction. Keep reading to find out!&nbsp;
<h2>Understanding Teeth Shifting After Wisdom Tooth Extraction</h2>
When wisdom teeth are removed, particularly in your late teens or early twenties, the space left behind can lead to subtle changes in your mouth. However, the idea that teeth will immediately and significantly shift is largely a myth. Your teeth are anchored by strong ligaments and bone, which typically prevents drastic movement.
<h2>Factors That Influence Teeth Shifting After Extraction</h2>
There are several factors that can influence whether and how much your teeth shift after wisdom tooth removal.
<ol>
<li style="font-weight: 400;" aria-level="1">Age and Development: Younger patients may experience more noticeable shifting, as their teeth and jaws are still developing. Older adults, on the other hand, have more stable teeth, and any movement is usually less pronounced.</li>
<li style="font-weight: 400;" aria-level="1">Existing Alignment Issues: If you had alignment issues before the extraction, these could either stay the same or worsen slightly, depending on how your bite adjusts post-surgery.</li>
<li style="font-weight: 400;" aria-level="1">Recovery Time: The period immediately following your surgery is crucial. Following your dentist's instructions regarding brushing your teeth and avoiding certain foods can help ensure a smooth recovery and minimize unnecessary shifting.</li>
</ol>
<h2>How Soon Do Teeth Shift After Extraction?</h2>
While teeth might not shift drastically, some minor movement can occur. The timeline for any shifting varies from person to person. Teeth shifting might be more noticeable in the months following the extraction as your mouth heals and your bite adjusts. However, this shifting is often minimal and doesn&rsquo;t typically result in significant misalignment.
<h2>Will My Teeth Straighten After Wisdom Teeth Extraction?</h2>
Another related concern is whether your teeth will straighten out after the wisdom teeth removal. If you had crowding issues before the extraction, it&rsquo;s unlikely that removing the wisdom teeth alone will resolve them. Orthodontic treatment is usually required to correct alignment issues. On the flip side, removing impacted wisdom teeth can alleviate some of the crowding pressure in the back of your mouth, which might prevent further misalignment.
<h2>How to Prevent Teeth Shifting After Extraction</h2>
To minimize teeth shifting after your wisdom teeth have been removed, follow these tips:
<ol>
<li style="font-weight: 400;" aria-level="1">Wear Retainers: If you&rsquo;ve had braces or other orthodontic treatments, wearing your retainer as instructed by your dentist can help keep your teeth in place.</li>
<li style="font-weight: 400;" aria-level="1">Monitor Your Bite: If you notice your bite force feels weird after wisdom tooth extraction, scheduling an appointment with your dentist is the right thing to do. Sometimes, minor adjustments can prevent further complications.</li>
<li style="font-weight: 400;" aria-level="1">Regular Dental Check-Ups: Regular visits to your dentist can help catch any shifting early. If your dentist notices any movement, they can provide solutions to prevent further changes.</li>
</ol>
<h2>The Bottom Line</h2>
So, do teeth shift after wisdom teeth extractions? The answer is that minor shifts can occur, but they&rsquo;re usually not significant. The best way to maintain your smile is by following proper care, regular dental visits, and following any post-operative instructions provided by your dentist.
At Kokua Smiles, we&rsquo;re committed to helping you maintain a healthy, beautiful smile. Whether you&rsquo;re planning to undergo wisdom teeth removal or you&rsquo;re noticing changes in your teeth post-extraction, our experienced team is here to support you every step of the way, providing the best dental services in Hawaii!&nbsp;
Schedule an appointment today to ensure your dental health is on the right track. We&rsquo;ll help you navigate the complexities of post-extraction care and keep your smile shining bright!
<a href="https://www.kokuasmiles.com/services/wisdom-teeth-removal-hawaii">Book your appointment Now!&nbsp;</a>

Do Teeth Shift After Wisdom Teeth Extraction?

<h2>Why did the shark go to the dentist? To get its "shark teeth" fixed!</h2>
If you've noticed that your child has two rows of teeth- much like a shark-it's no joke. This condition, often called "shark teeth," occurs when a permanent tooth begins to grow in before the baby tooth has fallen out, leading to two rows of teeth in your child&rsquo;s mouth. It can be a bit concerning for parents, but the good news is that if you&rsquo;re wondering how to fix shark teeth in a child, there are ways to fix that. In this article, we&rsquo;ll dive into the causes, solutions, and when to seek help for your little one.&nbsp;
<h2>What Causes Shark Teeth in Children?</h2>
Shark teeth in kids happen because of the timing mismatch between the loss of baby teeth and the eruption of permanent teeth. Typically, a child's permanent tooth will push the baby tooth out, but sometimes, the permanent tooth erupts behind the baby tooth, creating two rows of teeth. This is most common in the lower front teeth and usually occurs around the ages of 6-7 years.
<h2>How Common Are Shark Teeth in Kids?</h2>
Shark teeth in children are more common than you might think. Approximately 1 in 10 children will experience this condition at some point. While it can be alarming to see rows of teeth in your child's mouth, it's usually a normal part of development. However, it&rsquo;s essential to monitor the situation and consult a pediatric dentist if you have any concerns.
<h2>Will Shark Teeth Straighten on Their Own?</h2>
One of the most frequent questions parents ask is, will shark teeth straighten on their own? The answer depends on the situation. In many cases, the baby tooth will eventually fall out naturally, and the adult teeth will move into its correct position. However, if the baby tooth is not loose and the permanent tooth is significantly displaced, you might need to intervene.
<h2>When to Remove Shark Teeth?</h2>
If your child's baby tooth is still holding strong while the adult tooth is already in, it might be time to consult a pediatric dentist. Dentists typically recommend giving it a few weeks to see if the baby tooth will fall out naturally. If it doesn't, a simple extraction might be necessary. Tooth extractions for shark teeth are straightforward and performed with minimal discomfort to ensure your child's oral health.
<h2>How to Fix Shark Teeth in a Child?</h2>
So, how to fix shark teeth in a child? Here are some steps you can take to address the issue:
<ol>
<li style="font-weight: 400;" aria-level="1">Encourage Wiggling: Encourage your child to wiggle the baby tooth gently. This can help loosen the tooth and speed up its removal, allowing the adult tooth to move into place.</li>
<li style="font-weight: 400;" aria-level="1">Monitor the Situation: Keep an eye on the progression. If the baby tooth is loose and the adult tooth is correctly positioned, the situation may resolve itself over time.</li>
<li style="font-weight: 400;" aria-level="1">Consult a Pediatric Dentist: If the baby tooth does not fall out or if the adult tooth seems misaligned, it&rsquo;s best to consult a pediatric dentist. The dentist will assess the situation and may recommend a simple extraction to help the adult tooth come in correctly.</li>
<li style="font-weight: 400;" aria-level="1">Follow Up on Orthodontic Care: In some cases, after the baby tooth is removed, you might need to visit an orthodontist to ensure that the adult tooth aligns properly. Orthodontic care can help guide the teeth into their correct positions and prevent future issues.</li>
</ol>
<h2>Kokua Smiles: Hawaii&rsquo;s Choice for Dental Care!&nbsp;</h2>
If your child has shark teeth, trust Kokua Smiles to guide you through it. Our expert pediatric dentists provide personalized care and solutions to address any concerns about your child&rsquo;s dental health. Contact us today for a consultation. We're here to ensure your child&rsquo;s smile remains bright and healthy throughout their development!&nbsp;
<a href="https://www.kokuasmiles.com/services/group/pediatric-dentist-hawaii">Click here</a> to book an appointment today and get the best pediatric dentistry services in Hawaii!&nbsp;

How to Fix Shark Teeth in a Child?

Living in Hawaii, we're surrounded by opportunities to enjoy active lifestyles. But whether you're hitting the waves, shredding on a skateboard, or playing a competitive sport, protecting your smile is crucial. This is especially true if you're undergoing orthodontic treatment with braces. At Kokua Smiles, we understand the importance of both oral health and athletic participation. That's why we're dedicated to helping you find the best mouthguard for sports with braces, ensuring optimal protection of your smile.
<h2>Why Do You Need a Mouthguard with Braces?</h2>
Braces work wonders for straightening your teeth, but they also introduce additional elements in your mouth that are vulnerable to impact. A blow to the face during sports can damage not only your teeth and gums but also your braces. This can lead to discomfort, delays in treatment, and even additional dental costs.
Here's how a mouthguard specifically designed for braces can help:
<ul>
<li style="font-weight: 400;" aria-level="1">Shock Absorption: Mouthguards create a barrier that absorbs the impact of a blow, preventing injuries to your teeth, lips, tongue, and jaw.</li>
<li style="font-weight: 400;" aria-level="1">Brace Protection: They protect your braces from damage, saving you from potential discomfort and setbacks in your orthodontic treatment.</li>
<li style="font-weight: 400;" aria-level="1">Reduced Risk of Lacerations: By creating a physical barrier between your teeth and soft tissues, mouthguards can minimize the risk of cuts and lacerations inside your mouth.</li>
</ul>
<h2>Choose Kokua Smiles: the best mouthguard for braces!</h2>
We understand the unique challenges of playing sports with braces. A stray ball or fall can damage your teeth, gums, and even your braces themselves. This can lead to discomfort, delays in treatment, and additional dental expenses.
Here's how Kokua Smiles can help:
<ul>
<li style="font-weight: 400;" aria-level="1">Expert Guidance: Our experienced dental team understands braces and the specific protection needs of athletes. We'll guide you in choosing the right mouthguard to keep your smile safe and your treatment on track.</li>
<li style="font-weight: 400;" aria-level="1">Top-Quality Options: We offer a variety of braces-specific mouthguards, including self-fit and custom-fitted options. We use only the highest quality materials for optimal comfort, protection, and durability.</li>
</ul>
<h2>Braces-Friendly Mouthguards: Finding the Perfect Fit</h2>
Not all mouthguards are created equal. Here at Kokua Smiles, we focus on two main types ideal for braces:
<ol>
<li> Self-Fit Mouthguards:</li>
</ol>
<ul>
<li style="font-weight: 400;" aria-level="1">Convenient and readily available.</li>
<li style="font-weight: 400;" aria-level="1">Made from flexible, medical-grade silicone that conforms to the unique shape of your mouth and braces.</li>
<li style="font-weight: 400;" aria-level="1">Easy to use and adapt to changes in your teeth as your treatment progresses.</li>
<li style="font-weight: 400;" aria-level="1">Popular brands like Shock Doctor Braces Mouthguard and Shock Doctor Double Braces Mouthguard are great options we recommend.</li>
</ul>
<ol start="2">
<li> Custom-Fitted Mouthguards:</li>
</ol>
<ul>
<li style="font-weight: 400;" aria-level="1">Provide the most customized fit and protection.</li>
<li style="font-weight: 400;" aria-level="1">Created by our dentists using a mold of your teeth and braces for a perfect match.</li>
<li style="font-weight: 400;" aria-level="1">Offer superior comfort and retention during activity.</li>
</ul>
<h2>Choosing the Right Mouthguard</h2>
During your consultation, we'll consider your specific needs and preferences to recommend the best mouthguard for you. Here are some key factors we'll discuss:
<ul>
<li style="font-weight: 400;" aria-level="1">Comfort: The mouthguard should fit snugly without irritating.</li>
<li style="font-weight: 400;" aria-level="1">Retention: It should stay securely in place during activity, allowing for easy breathing and speaking.</li>
<li style="font-weight: 400;" aria-level="1">Protection Level: We'll assess your sport's contact level to recommend the appropriate level of protection.</li>
<li style="font-weight: 400;" aria-level="1">Durability: We offer high-quality mouthguards built to withstand wear and tear.</li>
</ul>
<h2>Protect Your Smile and Keep Playing</h2>
We believe a healthy smile shouldn't hold you back from enjoying an active life. With a properly fitted mouthguard specifically designed for braces, you can participate in sports with confidence.
Here are some additional tips for optimal protection:
<ul>
<li style="font-weight: 400;" aria-level="1">Get Fitted Early: Ideally, get a mouthguard as soon as you start your braces treatment.</li>
<li style="font-weight: 400;" aria-level="1">Replace Regularly: As your teeth move, your mouthguard's effectiveness may decrease. Replace it every 6 months, or sooner if it shows signs of wear.</li>
<li style="font-weight: 400;" aria-level="1">Clean Regularly: Rinse your mouthguard with clean water after each use and store it in a breathable container.</li>
</ul>
<h2>Schedule Your Consultation Today!</h2>
Contact Kokua Smiles today to schedule an appointment and discuss the best braces-specific mouthguard for you. Visit here: <a href="https://www.kokuasmiles.com/services/sports-mouthguards-hawaii">Kokua Smiles</a>.
Remember, a healthy smile is a happy smile, and with our expertise, you can keep your Aloha spirit shining brightly, on and off the field!
&nbsp;

Keep Your Aloha Smile Safe: Use a mouth guard for sports with braces!

Do you ever wake up with a sore jaw and a headache? You might be grinding your teeth at night! Millions of people suffer from bruxism, which can damage teeth, lead to jaw pain, and disrupt sleep. Thankfully, night guards offer a solution. But with all the talk about night guards, a crucial question remains: how much does a night guard cost?&nbsp;
This blog post from Kokua Smiles, your trusted dental partner in Hawaii, will delve into the world of night guard costs, exploring factors that influence the price and helping you navigate your options.&nbsp;
<h2>What are night guards?</h2>
Night guards, also known as dental night guards, are essential devices for individuals who suffer from teeth grinding or clenching. These guards help protect your teeth from damage, alleviate jaw pain, and can save you money in the long run by preventing costly dental procedures.&nbsp;
They act as a protective barrier between your upper and lower teeth, preventing damage caused by grinding or clenching (bruxism). Bruxism can lead to a variety of issues, including:
<ul>
<li style="font-weight: 400;" aria-level="1">Chipped or cracked teeth</li>
<li style="font-weight: 400;" aria-level="1">Increased tooth sensitivity</li>
<li style="font-weight: 400;" aria-level="1">Worn-down enamel</li>
<li style="font-weight: 400;" aria-level="1">Jaw pain and headaches</li>
<li style="font-weight: 400;" aria-level="1">TMJ (temporomandibular joint) dysfunction</li>
</ul>
A properly fitting night guard absorbs the pressure of grinding and clenching, safeguarding your teeth and promoting a night of more restful sleep.
<h2>Night Guard Cost Breakdown: Factors to Consider</h2>
The cost of a night guard can vary depending on several factors, including:
<ul>
<li style="font-weight: 400;" aria-level="1">Type of Night Guard: There are two main types of night guards:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Custom-made night guards: These are crafted from impressions of your teeth, ensuring a perfect fit and optimal comfort. They are generally the more expensive option but offer the best protection.</li>
<li style="font-weight: 400;" aria-level="2">Over-the-counter (OTC) night guards: These are one-size-fits-all mouth guards readily available at drugstores. While significantly cheaper, they may not fit well, leading to discomfort and potentially causing further dental issues.</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Dentist vs. Online Retailers: Custom-made night guards obtained from your dentist typically cost more than those from online retailers offering impression kits. However, a dentist can assess your specific needs, ensure a proper fit, and monitor any changes in your bite.</li>
<li style="font-weight: 400;" aria-level="1">Location: Dental fees can vary depending on your geographic location. Generally, night guards tend to be more expensive in urban areas compared to rural locations.</li>
<li style="font-weight: 400;" aria-level="1">Dental Insurance: Many dental insurance plans offer partial or full coverage for night guards, especially if deemed medically necessary due to bruxism or TMJ. We'll explore this further in a dedicated section below.</li>
</ul>
<h2>TMJ Night Guard Cost: Tailored for Jaw Pain Relief</h2>
TMJ (temporomandibular joint) disorders can cause pain in the jaw, headaches, and difficulty chewing. Night guards specifically designed for TMJ issues might cost slightly more than standard night guards. This is because they may require a more intricate design to address specific jaw movements.
<h2>Night Guard Cost with Insurance:</h2>
Dental insurance can significantly reduce the cost of a night guard, particularly for custom-made ones. Coverage varies depending on your specific plan. Here's what to consider:
<ul>
<li style="font-weight: 400;" aria-level="1">Deductible: You'll typically need to meet your deductible before your insurance kicks in.</li>
<li style="font-weight: 400;" aria-level="1">Coverage Percentage: Your plan might cover a certain percentage (e.g., 50%) of the night guard cost.</li>
<li style="font-weight: 400;" aria-level="1">Pre-approval: Some plans require pre-approval before covering a night guard.</li>
</ul>
<h2>How to Get a Night Guard Covered by Insurance</h2>
To maximize your insurance coverage for a night guard, follow these steps:
<ol>
<li style="font-weight: 400;" aria-level="1">Consult your dentist: Discuss your bruxism or TMJ concerns with your dentist. They can determine if a night guard is right for you and provide a prescription if necessary.</li>
<li style="font-weight: 400;" aria-level="1">Contact your insurance provider: Get details on your specific plan's coverage for night guards.</li>
<li style="font-weight: 400;" aria-level="1">Work with your dentist: Your dentist will likely handle the pre-approval process with your insurance company if required.</li>
</ol>
<h2>Night Guard Cost Without Insurance:</h2>
If you don't have dental insurance, the full cost of the night guard falls on you. While the upfront cost might seem high, consider it an investment in your long-term oral health. Night guards can prevent costly dental procedures down the road by protecting your teeth from damage caused by bruxism.
<h2>Custom Dental Night Guard Cost: The Benefits of a Perfect Fit</h2>
While the upfront cost of a custom night guard might seem higher, the benefits outweigh the initial investment. Here's why:
<ul>
<li style="font-weight: 400;" aria-level="1">Superior Comfort and Fit: A custom night guard is designed specifically for your teeth and jaw, ensuring a comfortable fit that promotes nightly wear.</li>
<li style="font-weight: 400;" aria-level="1">Enhanced Protection: A well-fitting night guard provides optimal protection for your teeth and jaw from grinding and clenching.</li>
<li style="font-weight: 400;" aria-level="1">Durability: Custom night guards are typically more durable than OTC options, reducing the need for frequent replacements.</li>
<li style="font-weight: 400;" aria-level="1">Long-Term Savings: By preventing teeth grinding damage, a night guard can save you money on future dental procedures.</li>
</ul>
<h2>Night guards with Kokua Smiles</h2>
We at Kokua Smiles, provide custom dental night guards that are individually designed to provide a comfortable and protective fit. They are custom-made by dental professionals using impressions of your teeth to ensure optimal fit and effectiveness.
Experience restful nights and protected teeth with custom dental night guards from Kokua, tailored to provide comfort and prevent teeth grinding or clenching. We believe it's not just about dentistry &ndash; it's about fostering an atmosphere where you feel heard, cared for, and attended to promptly. So give us a chance and schedule your <a href="https://www.kokuasmiles.com/services/dentist-hawaii-night-guard">consultation </a>with us today!

How much does a night guard cost?

We have to warn you! Your cavities will be very sad after reading this blog, but your smile will be as charming as ever! While regular brushing and flossing are crucial for a bright and healthy smile, some areas of the teeth, particularly the molars and premolars, are more prone to decay due to their grooved surfaces. Today, we&rsquo;ll help you by providing an easy remedy to prevent and eradicate these pesky cavities for good and that is through Dental Sealants. We will talk about what they are, what they can do for your teeth and all the teeth sealants pros and cons. So, let us begin the introductions.&nbsp;
<h2>What Are Dental Sealants?</h2>
Teeth or Dental sealants are thin, protective coatings applied to the chewing surfaces of the back teeth (molars and premolars). Made from plastic or other dental materials, sealants bond into the depressions and grooves of the teeth, forming a protective shield over the enamel. This barrier helps prevent food particles and bacteria from settling in these hard-to-clean areas, reducing the risk of cavities and tooth decay.
<h2>Dental Sealants: How They Work?</h2>
The process of applying dental sealants is simple and painless, typically only taking a few minutes per tooth. Here&rsquo;s a step-by-step overview of the procedure:
<ol>
<li style="font-weight: 400;" aria-level="1">Cleaning the Tooth: The dentist thoroughly cleans the tooth to remove any plaque or food particles.</li>
<li style="font-weight: 400;" aria-level="1">Drying the Tooth: The tooth is dried, and an absorbent material is placed around it to keep it dry during the procedure.</li>
<li style="font-weight: 400;" aria-level="1">Applying the Sealant: A special gel is applied to the tooth to help the sealant bond to the enamel. After a few seconds, the gel is rinsed off, and the tooth is dried again.</li>
<li style="font-weight: 400;" aria-level="1">Curing the Sealant: The sealant is painted onto the tooth enamel, where it bonds directly to the tooth and hardens. Sometimes, a curing light is used to help the sealant harden faster.</li>
</ol>
<h2>Are Dental Sealants Safe For My Child?</h2>
Children are often more prone to cavities due to their developing oral hygiene habits and the presence of deep grooves in their molars. Applying dental sealants can significantly reduce the risk of decay in these vulnerable areas. Here&rsquo;s why sealants are beneficial for children:
<ul>
<li style="font-weight: 400;" aria-level="1">Preventing Cavities: Sealants can reduce the risk of cavities by up to 80 percent in molars.</li>
<li style="font-weight: 400;" aria-level="1">Quick and Painless Procedure: The application process is quick and painless, making it ideal for young patients.</li>
<li style="font-weight: 400;" aria-level="1">Long-Lasting Protection: Sealants can last several years, providing long-term protection against decay.</li>
</ul>
<h2>Are Dental Sealants Necessary For Adults?&nbsp;</h2>
While dental sealants are commonly associated with children, adults can also benefit from this protective measure. If you have deep grooves in your teeth that are prone to decay, sealants can be a valuable addition to your oral hygiene routine.
<h3>Pros and Cons of Dental Sealants</h3>
<h4>Pros</h4>
<ul>
<li style="font-weight: 400;" aria-level="1">Prevent Tooth Decay: Sealants can help prevent cavities in areas that are difficult to clean.</li>
<li style="font-weight: 400;" aria-level="1">Cost-Effective: Sealants are less expensive than fillings and other restorative procedures.</li>
<li style="font-weight: 400;" aria-level="1">Quick Application: The procedure is fast and non-invasive.</li>
<li style="font-weight: 400;" aria-level="1">Easy to Maintain: Sealants require no special care beyond your regular brushing and flossing routine.</li>
</ul>
<h4>Cons:</h4>
<ul>
<li style="font-weight: 400;" aria-level="1">Not Permanent: Sealants can wear down over time and may need to be reapplied.</li>
<li style="font-weight: 400;" aria-level="1">Limited to Certain Teeth: Sealants are typically only applied to molars and premolars, not all teeth.</li>
</ul>
<h2>How Long Do Dental Sealants Last?</h2>
Dental sealants can last anywhere from 3 to 10 years, depending on the material used and how well you maintain your oral hygiene. Regular dental check-ups are essential to monitor the condition of the sealants and ensure they are still providing adequate protection. If a sealant is chipped or worn, your dentist can easily repair or replace it.
<h2>Kokua Smiles Offers The Best Dental Sealants!</h2>
Want to opt for Dental Sealants for yourself or your children? Then visit Kokua Smiles. Receive high-quality sports dental sealants, safeguarding your teeth from potential sports-related risks and promoting long-term oral health.
At Kokua, we make sure you get the best. Here&rsquo;s how:
<ul>
<li style="font-weight: 400;" aria-level="1">Expert care: Experienced professionals dedicated to high-quality dental care.</li>
<li style="font-weight: 400;" aria-level="1">High-Quality Materials: Durable and effective sealants.</li>
<li style="font-weight: 400;" aria-level="1">Personalized Care: Comfortable and caring environment.</li>
<li style="font-weight: 400;" aria-level="1">Comprehensive Services: For both children and adults.</li>
</ul>
Why wait for cavities to dig in? Visit our<a href="https://www.kokuasmiles.com/services/dental-sealants-hawaii"> dental sealants service page</a> to learn more about how Kokua Smiles can help protect your teeth. Schedule your appointment today and take the first step towards optimal oral health!

Teeth Sealants Pros and Cons: What You Need to Know Before You Decide!

Happy hour is here! Just finished your fluoride treatment and itching to crack open a cold one? Hold on a sec! There are a few key things to keep in mind after a fluoride application to maximize its effectiveness. This blog dives into the post-treatment window and will tell you about what happens if you drink alcohol after fluoride treatment. (don't worry, happy hour isn't canceled forever!).
<h2>The Power of Fluoride!</h2>
Fluoride is a mineral that naturally occurs in water and some foods.&nbsp; During a fluoride treatment, a concentrated form of fluoride is applied to your teeth. This helps to remineralize tooth enamel, which is the hard outer layer that protects your teeth from decay. Think of it as a shield for your smile :)
<h2>Is It Safe To Drink Alcohol After A Fluoride Treatment?</h2>
The primary concern with consuming alcohol after a fluoride treatment is its potential to wash away the fluoride before it has fully absorbed into your teeth. Fluoride treatments, typically applied as a varnish, need some time to adhere to the tooth surfaces effectively. Alcohol, especially when consumed in large amounts, can interfere with this process and reduce the treatment's efficacy. Additionally, alcohol can dry out your mouth, creating an environment more susceptible to cavities. For these reasons, it's best to wait at least 6 hours after a fluoride treatment before consuming any alcohol.
<h2>What About Other Drinks?</h2>
<ul>
<li>
<h3>How long after fluoride treatment can I drink coffee?</h3>
</li>
</ul>
Like alcohol, hot drinks such as coffee should also be avoided for at least 4-6 hours after the treatment. The heat from the coffee can soften the fluoride varnish, potentially causing it to wear off prematurely. It's best to stick to cool or lukewarm beverages during this period to ensure the fluoride has ample time to work.
<ul>
<li aria-level="1">
<h3>How long after fluoride can I drink water?</h3>
</li>
</ul>
While it's generally safe to drink water shortly after the treatment, waiting at least 30 minutes is advisable. This gives the fluoride sufficient time to set on your teeth, ensuring maximum benefits.
<ul>
<li aria-level="1">
<h3>How long after fluoride can I drink soda?</h3>
</li>
</ul>
Soda and other sugary drinks should be avoided for as long as possible after a fluoride treatment. These beverages can not only wash away the fluoride but also contribute to tooth decay, counteracting the benefits of the treatment. If you must drink soda, wait at least 4-6 hours, and consider using a straw to minimize contact with your teeth.
<h2>A Guide to Drinking and Eating After Fluoride Treatment!</h2>
Here's a quick recap to keep your smile healthy:
<ul>
<li style="font-weight: 400;" aria-level="1">Wait at least 30 minutes before eating anything except for soft foods and water.</li>
<li style="font-weight: 400;" aria-level="1">Avoid hot drinks and alcohol for at least 6 hours.</li>
<li style="font-weight: 400;" aria-level="1">Hold off on brushing your teeth for 6 hours.</li>
<li style="font-weight: 400;" aria-level="1">Limit sugary drinks for optimal oral health.</li>
</ul>
<h2>Choose Kokua Smiles For Complete Care!</h2>
From the moment you walk into our clinic, our experienced team is there to guide you through every step of your dental journey. We help you throughout your treatment and provide you with detailed aftercare instructions to ensure long-lasting results.&nbsp;
<h2>Here's what makes Kokua Smiles different:</h2>
<ul>
<li style="font-weight: 400;" aria-level="1">Personalized Care: We understand every smile is unique, and so is your fluoride treatment plan.</li>
<li style="font-weight: 400;" aria-level="1">Detailed Aftercare: We equip you with the knowledge to maximize the benefits of your treatment.</li>
<li style="font-weight: 400;" aria-level="1">Experienced Team: Our friendly dentists ensure a comfortable and effective experience.</li>
</ul>
Schedule your <a href="https://www.kokuasmiles.com/services/fluoride-treatment-hawaii">appointment</a> today and unlock the power of a healthy, confident smile!
Confident in your dentistry knowledge? Ready to challenge your dental health expertise? Try this <a href="https://www.kokuasmiles.com/blog/quiz-how-much-do-you-know-about-dental-health">fun quiz</a> now!

What Happens If You Drink Alcohol After Fluoride Treatment?

Many primary secondary schools across the United States (in some other countries) require students to have a dental exam from a pediatric dentist or family dentist before they finish certain grade levels.
Most schools will not prevent a child from attending class if they don&rsquo;t get the required exam, or if a dentist determines their oral health makes them unfit to attend school. However, other penalties may be placed on the child or parents in these situations. For example, if proof of the required dental exam isn&rsquo;t provided, schools may withhold the child&rsquo;s report card, which could make it hard for the student to move on the the next grade or matriculate.
The exams required by most schools are mainly focused on finding tooth decay-related problems, or &ldquo;any other condition that interferes with a student&rsquo;s ability to&nbsp;chew, speak or focus on school activities.&rdquo;[<a style="box-sizing: border-box; background: transparent; outline: 0px; border: 0px; text-decoration: none; color: royalblue; transition: color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, background-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, border-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;" href="https://www.nysdentalfoundation.org/my-healthy-smile-ny.html">source</a>] This type of exam is already part of your child&rsquo;s regular checkup at the dentist, so if your child already visits the dentist regularly, you will probably not have to make a new appointment for the school required dental exam. School-required exams usually do not involve x-rays (radiographs).
Children&rsquo;s oral health can have a big impact on their early lives, their later health, &amp; even on their academic success. A report on the implementation of the Illinois law that requires dental exams for schoolchildren stated: An estimated 51 million school hours per year are lost because of dental-related illness. Poor oral health has been related to decreased school performance, poor social relationships, and less success later in life. Children experiencing pain are distracted and unable to concentrate on schoolwork. Children should enter school free from dental problems. [<a style="box-sizing: border-box; background: transparent; outline: 0px; border: 0px; text-decoration: none; color: royalblue; transition: color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, background-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, border-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;" href="https://www.astdd.org/bestpractices/des16012ILmandatedentalexam-2017docx.pdf">source</a>]
Some states also collect data&nbsp;(confidentially &amp; anonymously) from the results of these exams. Putting all this data from different schools &amp; grades together gives them a good idea of how well the teeth of children in the&nbsp;community are being cared for.
The state of Illinois requires a dental exam&nbsp;for Kindergarten, 2nd&nbsp;Grade &amp; 6th Grade students. Other states with similar requirements include New York, Kentucky, West Virginia, &amp; Oregon. State-enforced requirements usually apply to all schools, including public, private &amp; parochial (religious) schools. Some local governments (such as county or city) &amp; even some school districts may require dental exams for students even if it isn&rsquo;t mandated by state law.
If you don&rsquo;t know whether your child&rsquo;s school requires a dental health screening, the best way to find out would be to contact the school directly &amp; ask. Children who do not yet have a regular dentist that they go to can often get recommendations from their school of a <a href="https://www.kokuasmiles.com/services/group/pediatric-dentist-hawaii">local pediatric dentist</a> or family dentist who can help.
If your child&rsquo;s school does require a dental screening, make sure you mention this at your child&rsquo;s next dental exam so the dentist knows to fill out &amp; provide you with the appropriate form certifying your child has been examined.

Your Child's School May Require A Dental Exam

With today's modern sedation techniques better understanding of the causes solutions for dental phobia, there is no reason to fear the dentist. As dentists, the thing we fear the most is our patients being in pain or experiencing other challenges due to not visiting the dentist for checkups &amp; treatment.&nbsp;Dentists &amp; dental professionals are caring &amp; compassionate people who got into dentistry to help others. Our primary goal is always your health &amp; comfort, so if you experience dental phobia or fear, we will do everything we can to make visits to the&nbsp;dental clinic&nbsp;easy for you.
If you have dental fear or anxiety, it is very important that you tell the dentist, the dental hygienist, the dental assistant, &amp; any of the other dental clinic staff who you directly interact with (for example, the receptionist or even the financial advisor). Don&rsquo;t be afraid to tell us you&rsquo;re uncomfortable! There is no way it&rsquo;s the first time we&rsquo;ve heard this &amp; you are not alone. Plus, if we know you might be fearful or nervous, we can pull out all the stops to make sure you&rsquo;re as comfortable &amp; relaxed as possible.
We also recognize&nbsp;that dental anxiety can be a generalized anxiety about going to the dental clinic, or anxiety about a specific dental procedure or routine. For example, if you&rsquo;re fairly comfortable at the dentist but feel anxious at the sound of an ultrasonic dental scaler, be sure to let us know so we can attempt to make you more comfortable.
We&rsquo;re also aware that there&rsquo;s such thing as dental phobia, that is more generalized &amp; not necessarily rational. No matter your level of anxiety or fear, there are many ways we can put you at ease at our dental clinic &amp; restore a positive relationship with your dental care.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Creature Comforts</h2>
For those with fairly mild dental anxiety, we can offer you creature comforts to distract or insulate you from certain irritations. If the sounds of certain dental procedures bother you, we can offer you earplugs. Or, you can wear headphones &amp; listen to music that you find calming or that will distract you. We can offer you headphones if you do not bring your own. We can also provide sunglasses to protect your eyes from the light the dentist may be using to see inside your mouth.
<h3 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Calming Techniques</h3>
From breathing exercises to simply talking to you, our dental hygienists &amp; dentists are happy to walk you through calming techniques to guide you away from anxiety &amp; back to calm. We&rsquo;ll be encouraging when you&rsquo;re doing well &amp; understanding when you are not. If you&rsquo;re starting to get uncomfortable, just signal us &amp; we&rsquo;ll pause the procedure until you&rsquo;re able to go on.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Sedation</h2>
<a href="https://www.kokuasmiles.com/local-anesthesia">Sedation</a> is a fantastic option for those who have dental anxiety or fear. And just like there are different level of dental anxiety, there are different levels of sedation to go along with it.
Intravenous or I.V. sedation is the most powerful form of sedation &amp; is sometimes referred to as &ldquo;being put under&rdquo;. I.V. sedation is usually administered by an anesthesiologist or a dental professional certified in anesthesiology. With I.V. sedation you will be unconscious during your dental procedure &amp; may have very little memory of it when you wake up. You&rsquo;ll be groggy afterward, so a friend will need to take you home.
Pill sedation involves taking an oral sedative prior to your visit or procedure. This can be prescribed by the dentist once you have had a conversation about your dental anxiety. You will receive instructions on how soon before your appointment to take your pill so it will be in full effect during your visit. Similarly to I.V., you may be groggy as the sedation wears off, so a friend should help you get home.
Lastly &amp; probably most common is nitrous oxide or &ldquo;laughing gas&rdquo;&nbsp;sedation. This involves inhaling a scentless gas that calms &amp; relaxes you. Unlike the more powerful options of I.V. &amp; pill sedation, nitrous oxide sedation only lasts while you are inhaling it. That means that after your procedure is over &amp; the inhalation device has been removed, you&rsquo;ll be back to normal without any grogginess.
Once again, we have to emphasize that it&rsquo;s very important for you to <a href="https://www.kokuasmiles.com/contact">tell us</a> if you have dental anxiety. The last thing we would want is to put you in an uncomfortable situation that could have been eased or avoided by having a conversation about your anxiety. We have lots of experience working with anxious patients &amp; we encourage you to think of us as a partner in healing &amp; alleviating your dental anxiety.

No Need To Fear The Dentist

<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Humans have been using toothbrushes to remove food from teeth for thousands of years. Early toothbrushes were sticks with frayed ends, later brushes were made from bone, wood or ivory animal hairs.&nbsp;We have come a long way since then, &amp;&nbsp;toothbrushes today are very effective at removing food &amp;&nbsp;plaque &amp;&nbsp;keeping your teeth &amp;&nbsp;gums clean to prevent&nbsp;tooth decay.
<h2>Why Brush Your Teeth?</h2>
<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Brushing your teeth removes food &amp;&nbsp;plaque, which is bacteria that eats away at your teeth &amp;&nbsp;can build up &amp;&nbsp;become tartar, a hardened form of plaque. Without daily brushing, plaque &amp;&nbsp;tartar can build up, &amp;&nbsp;the acids that they produce can erode your tooth enamel &amp;&nbsp;irritate your gums. Brushing your teeth can help prevent cavities &amp;&nbsp;gum disease, so be sure to brush every day! The ADA recommends brushing a minimum of twice a day (usually morning &amp; before bed).
<h2>Types of Toothbrushes</h2>
<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">There are two types of toothbrushes: manual &amp;&nbsp;powered. Both types are equally effective at cleaning your teeth, but powered toothbrushes can be fun for children &amp;&nbsp;easy to use for people who have trouble using&nbsp;manual toothbrushes. Use whichever type is easiest for you.
<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Bristles on toothbrushes vary in toughness, from soft to hard, &amp;&nbsp;most dentists recommend using a soft-bristled toothbrush. Hard bristles can actually damage your enamel, irritate your gums &amp; can contribute to tooth sensitivity!
<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">No matter which type of toothbrush you use, you should brush twice a day for two minutes with a fluoride toothpaste &amp;&nbsp;replace your toothbrush every 3-4 months, or whenever the bristles seem frayed. Many toothbrushes even have wear indicators in the bristles that will lose color or change color when the toothbrush needs to be replaced.
<p style="color: #000000; font-family: Times; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">For recommendations on how to choose a toothbrush that is best for your smile, ask your&nbsp;dentist or dental hygienist. And remember, brushing at home is not enough to ensure your dental health. Be sure to <a href="https://www.kokuasmiles.com/contact">visit the dentist</a> at least every six months for your <a href="https://www.kokuasmiles.com/services/teeth-cleaning-hawaii">professional cleaning</a>! We may even throw in a free toothbrush.

How to Choose a Toothbrush

When most of us think of the affect of food on our teeth, we probably think of the age-old wisdom that sugar causes tooth decay. And while sugar is a notorious culprit, there are many other ways that the foods you eat affect your teeth, &amp;&nbsp;not all of it is bad news.
First of all, it&rsquo;s good to review how sugar actually causes cavities. It&rsquo;s not the sugar itself that&rsquo;s responsible for decay. Sugar acts as a food source for bacteria on your teeth &amp; gums, which digest it &amp; turn it into an acidic byproduct you&rsquo;ve probably already heard of, called plaque. Plaque is sticky &amp; adheres to your teeth, where its acids start to dissolve the hard outer layer of your teeth called enamel. Bacteria can then get into this hole in the enamel &amp; start to destroy the inside of the tooth, causing toothaches &amp; abscesses that require treatment from your dentist (root canals, tooth extractions, etc). Clearly, it&rsquo;s a good idea to avoid sugar as much as possible &amp; to brush &amp; floss thoroughly after consuming sugary foods.
Getting the right amount of Vitamin C is essential to keeping teeth healthy. Citrus fruits like oranges, lemons, limes &amp; grapefruit are packed with Vitamin C, but it is also found in bell peppers, broccoli, &amp;&nbsp;dark leafy greens like spinach. Vitamin C deficiency is known as scurvy, &amp; its symptoms include weak, spongy gums &amp; eventual tooth loss. (In the old days, British sailors acquired the nickname Limeys because of the citrus juice that was added to their daily rations in an attempt to stave off scurvy. Compared to&nbsp;sailors from other countries, these Limeys were missing fewer teeth!). Vitamin C is also essential to keeping your immune system strong &amp; therefore more capable of fighting off infections that may develop in your mouth.
Even though citrus is a great source of Vitamin C, be careful about consuming too much orange juice or lemon-infused water, which has been touted for many other possible health benefits. Citrus is very acidic, &amp; acidic drinks &amp; foods can erode the enamel of your teeth &amp; cause tooth decay just like bacteria. Other acidic foods to consume with caution&nbsp;include wine, coffee, tomato-based foods (ketchup, pasta sauce, salsa, etc.) &amp; sodas &amp; energy drinks (especially diet varieties).
Foods that are high in antioxidants &amp; other nutrients are known to reduce inflammation &amp; help the body fight bacteria. These can&nbsp;also have a positive impact on your oral health. Examples of such foods are fruits, vegetables, legumes (beans, lentils, etc.) &amp; nuts.&nbsp;Foods that are high in calcium &amp; vitamin D, such as milk &amp; cheese, can also help strengthen your teeth from the inside. These same nutrients will also help strengthen your bones, including your jawbone, which holds your teeth securely in place.
Essentially, most of the food choices that are good for your overall health are also good for your dental health. A balanced diet that includes vitamins &amp; calcium &amp; avoids excessive amounts of sugar, alcohol, or diet sodas will help keep your smile happy &amp; healthy. If you have any questions about which food choices may help or hurt your teeth, feel free to ask us during your next visit to the&nbsp;<a style="box-sizing: border-box; background: transparent; outline: 0px; border: 0px; text-decoration: none; color: royalblue; transition: color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, background-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, border-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;" href="https://www.kokuasmiles.com/services/teeth-cleaning-hawaii">dental clinic</a>.

How What You Eat Affects Your Teeth

Some foods that are genuinely good for your overall health can actually damage your teeth when eaten too often. Here are a few particularly popular culprits. We're not saying to avoid these foods completely, but you should know which ones to consume in moderation.
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Lemon</h2>
In case you didn&rsquo;t know, it&rsquo;s not sugar itself that causes tooth decay, it&rsquo;s the acid that bacteria turns sugar into by digesting it. Acid is the enemy of tooth enamel. Lemon juice is quite acidic, so consuming it too often can actually weaken your enamel just like eating too much sugar. Lemons are rich in vitamin C. Without enough vitamin C in your diet, you can get scurvy, which ironically can cause your teeth to loosen and fall out. So, lemon is good for you in moderation, but try to avoid adding it to your water and sipping on it all day. You&rsquo;d be giving your teeth a constant bath in cavity-causing acids!
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Blueberries</h2>
Blueberries are known for being rich in antioxidants, vitamins and inflammation-fighting compounds. They&rsquo;re also nature&rsquo;s candy and totally delicious. But if you&rsquo;ve ever dropped a fresh, juicy berry on light clothing, you also know that they create a pretty stubborn stain. What&rsquo;s true of your favorite cotton shirt is also true of your tooth enamel. If you eat blueberries too frequently, you can contribute to staining and darkening your teeth. So if you&rsquo;re trying to keep your smile bright after a teeth whitening treatment, we recommend limiting your blueberry intake. After all, the best <a href="https://www.kokuasmiles.com/services/teeth-whitening-hawaii">teeth whitening</a> is avoiding staining foods and drinks all together!
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Carbonated Water</h2>
While not nearly as bad for your teeth as soda pop or carbonated energy drinks, carbonated water is not without guilt when it comes to tooth health. All carbonated drinks, including popular sugar-free, calorie-free flavor-infused waters, contain acid created by the carbonation process. All those fun fizzy little bubbles can actually damage your teeth over time if you drink too many carbonated drinks.
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Have Doubts? Ask the Dentist</h2>
Wondering if the latest health fad or superfood is bad for your teeth? Feel free to ask the&nbsp;<a href="https://www.kokuasmiles.com/contact">dentist</a>&nbsp;or dental hygienist at your next visit. We&rsquo;re always happy to share our dental expertise!

Healthy Foods That Can Be Bad For Your Teeth

As dental professionals we often feel like a broken record (or a scratched CD, depending on your generation) telling patients that they need to floss more. We don&rsquo;t mean to be nags, we just want you to have the healthiest, happiest smile possible!
While brushing cleans the front, back &amp; chewing surfaces of your teeth, flossing is the only way to properly clean the spaces between your teeth (what dental pros call the inter-proximal region). Even if you&rsquo;re a teeth brushing superstar, you&rsquo;re not cleaning your entire tooth if you don&rsquo;t floss.
Here are just a few of the problems you will avoid by flossing daily:
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Tooth Decay</h2>
The same micro-organism filled plaque that accumulates on the front &amp; back of your teeth can accumulate between them. This bacteria-ridden buildup can cause cavities &amp;&nbsp;<a style="box-sizing: border-box; background: transparent; outline: 0px; border: 0px; text-decoration: none; color: royalblue; transition: color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, background-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, border-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;" href="https://www.kokuasmiles.com/tooth-decay">tooth decay</a>&nbsp;if it isn&rsquo;t cleaned away by flossing.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Bad Breath</h2>
The bacteria in plaque left between your teeth can also eventually lead to bad breath. So if you brush &amp; use mouthwash &amp; still find yourself with bad breath, not flossing may be the culprit.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Tartar Buildup</h2>
Plaque that is left on your teeth can eventually harden into a substance called tartar, which can lead to gum disease. You can prevent the development of tartar by flossing, but once tartar has formed, only scaling &amp; cleaning at the dentist can remove it.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Other Health Complications</h2>
Poor dental hygiene has been linked to both heart disease &amp; aggravation of symptoms for those with diabetes. Remember that your mouth is an entry point for your entire body, so keeping your teeth healthy by brushing &amp; flossing can prevent disease-causing pathogens from getting in.
If you feel you need a reminder of the best way to floss, your dentist or dental hygienist will always be happy to give you a demonstration at your next visit. You may also be more likely to floss if you find the right type of floss for your mouth. Try different types, such as unwaxed, waxed or tape floss, or floss on a pick tool, until you find&nbsp;what feels the most comfortable for you.

Yes, Flossing Really Is That Important & Here's Why

Some of the most important things you can do to maintain your oral health are to brush floss your teeth, visit the dentist twice a year. But there are lots of ways you can change your everyday habits that will also improve your oral health!
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Food Choices</h2>
As you may already know, what you eat can damage your teeth. But by shifting your diet to include healthier foods, you can actually strengthen your teeth and gums, especially with foods that contain calcium, fiber, vitamin A &amp; vitamin D. Plus, these foods have lots of nutrients and vitamins that also improve your overall health!
For your oral health, it&rsquo;s most important to avoid sweet foods with lots of sugar, because sugar is most easily converted into cavity-causing acids by the bacteria in your mouth. If you&rsquo;re going to eat sugary foods, try to eat them along with your meals; the other food you eat will help clear away the sugar particles on your teeth.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Snacking</h2>
Snacking can be bad for your teeth, no matter what you&rsquo;re eating. When you eat, bacteria in your mouth break down the food into acids that can cause cavities. If you only eat at meals, then your saliva has time in between those meals to neutralize those acids, but if you&rsquo;re constantly eating in between, your saliva won&rsquo;t be able to keep up!&nbsp;
The best thing to do is to minimize your snacking, which will give your saliva time to neutralize the acids from the foods you eat during meals. If you absolutely have to snack, try to only do it once a day, and brush your teeth afterward.&nbsp;
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Chewing on Ice &amp; Gum</h2>
Chewing on ice can damage your tooth enamel, so it&rsquo;s best to stop this completely. If you&rsquo;re thirsty, try drinking water instead, especially fluoridated water, which contains fluoride that will help strengthen your teeth.&nbsp;
If you just want something to chew on, try sugarless gum. Make sure it&rsquo;s sugarless, though, because gum with sugar will provide fuel for damaging acids to create cavities that <a href="https://www.kokuasmiles.com/tooth-decay">hurt your teeth</a>.&nbsp;

Everyday Habits You Can Adjust To Improve Your Oral Health

As your dental clinic, it's our responsibility to help guide you through your oral health care so it is as easy and affordable as possible. As a result, we're dedicated to helping you make the most of your dental insurance, ensuring you get the care you need &amp; you take advantage of every benefit available to you.
Did you know that your dental benefits don&rsquo;t roll over from year to year? Once you reach the end of the calendar year, your annual dental benefits disappear for good, whether or not you&rsquo;ve used them.
What do we mean by&nbsp;dental&nbsp;benefits? One of the best examples of a dental insurance benefit are the preventive care services that are usually covered between 80% to 100%, meaning the insurance company pays 80%-100% of the cost of the service . For example, most dental insurance plans give you two teeth cleaning visits each year covered at 100%, meaning you pay nothing out-of-pocket for your dental hygiene visit. Most insurance plans also fully cover at least one set of full mouth x-rays each year.
However,&nbsp;if you&rsquo;ve&nbsp;visited the dentist for one teeth cleaning this year, that doesn&rsquo;t mean you get three teeth cleanings next year! Instead, that free cleaning that you skipped goes away at the end of the year &amp; you never get it back!
Another example of your insurance benefits is your annual maximum, meaning the maximum amount that your&nbsp;dental insurance&nbsp;company will pay toward your dental care each year. Annual maximums vary greatly, but say your plan&rsquo;s maximum is $2,500. If you&rsquo;ve only used $500 of that $2,500 by the end of the year, the remaining $2,000 disappears &amp; you never get to use it. Essentially, you&rsquo;re leaving money on the table!
So what should you do if the year is almost up &amp; you still have some of your annual maximum left? Well, this is why the end of the year is a great time to start recommended treatment. First of all, if you haven&rsquo;t had both your <a href="https://www.kokuasmiles.com/services/teeth-cleaning-hawaii">teeth cleanings</a> this year, call us as soon as possible to schedule your second cleaning before the end of the year!
As another example, imagine&nbsp;we told you that you need a crown on one of your molars but you haven&rsquo;t actually completed the treatment yet. If you continue to put off getting the crown until the beginning of next year, you&rsquo;ll be throwing away your remaining annual maximum for this year &amp; using up next year&rsquo;s benefits early instead. That means if you need any other treatment during the course of next year, you&nbsp;will have already used up your annual maximum &amp; will have to pay out-of-pocket for it. Using up this year&rsquo;s insurance maximum could actually save you money next year by ensuring you don&rsquo;t hit your maximum too early!
So if you have dental treatment recommendations from us that you haven&rsquo;t completed yet, give us a call as soon as possible so we can schedule your visit before the end-of-year rush. We&rsquo;d be happy to help you check to see if you&rsquo;ve hit your annual maximum yet &amp; help you make the most of the money you have remaining on your insurance plan.

Make the Most of Your Dental Insurance Before the Year Ends!

Root canals have earned a bad reputation. This procedure has become the butt of jokes on TV shows and in games of "Would You Rather". It has also become the subject of an unusual amount of anxiety because patients expect the procedure to be painful,&nbsp;despite recent advancements that ensure this isn&rsquo;t the case. But from a health perspective, root canals are heroic: they are a life-saving procedure for your tooth!
Each of your teeth has a hollow space inside it, which includes a pulp chamber &amp; root canals. These interior chambers are filled with tooth pulp, which consists of connective tissues, nerves &amp; blood vessels that nourished your tooth from the inside during development. Your dentist will perform a&nbsp;root canal&nbsp;procedure when the pulp becomes compromised.
Situations that can lead to the need for treatment include deep decay (i.e. a really bad cavity), a cracked tooth &amp; repeated dental procedures. It is important to note that even an injured tooth that has no outward signs of damage can still have damaged pulp. The root canal procedure consists of removing the infected pulp &amp; then cleaning &amp; resealing the pulp chamber.
Modern advancements in root canal procedures &amp; anesthesia have made the root canal&rsquo;s painful reputation a thing of the past. The root canal procedure is performed under a local anesthetic, meaning you won&rsquo;t be able to feel it.
Left untreated, damage or infection in the root canal could mean the loss of a tooth, not to mention pain &amp; swelling in the meantime. But an infected tooth that has been treated with a root canal procedure should last a lifetime.
If you&rsquo;ve been told you need a <a href="https://www.kokuasmiles.com/services/root-canal-hawaii">root canal treatment</a>, you may have also heard the term &ldquo;endodontist&rdquo;. An endodontist is a dentist who specializing in treating the interior structures of your teeth, &amp; thus can be thought of as a root canal specialist. If your dentist has determined you need a root canal, he or she may refer you to an endodontist for the procedure.
No matter what you&rsquo;ve heard about root canals in the past, we know you&rsquo;d probably prefer getting this routine procedure than enduring a&nbsp;toothache&nbsp;&amp; possibly having your tooth removed. There&rsquo;s no reason to fear root canal treatment!

Insights

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No Need To Fear The Dentist

How to Choose a Toothbrush

How What You Eat Affects Your Teeth

Healthy Foods That Can Be Bad For Your Teeth

Yes, Flossing Really Is That Important & Here's Why

Everyday Habits You Can Adjust To Improve Your Oral Health

Make the Most of Your Dental Insurance Before the Year Ends!

Why You Shouldn’t Fear Root Canals

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